​I'm a coach for mamas and I'm on a mission to empower YOU to live an intentional life you love!

I believe that once mama's unconditionally love + accept themselves, they are able to stand in their power and intentionally create the life of their dreams. 

Here’s what I know to be true: our children mirror us, and that includes our pain, drama and trauma. By overcoming your negative self talk, shame, blame, guilt and pain you come home to your true essence and become a positive role model for your children to BE who they truly are.  

After having my son Carter, I started to think about what kind of parenting style I wanted to have with my children. Many of us repeat our own generational style. For me, this was not an option, being raised in an alcoholic home, I vowed at age 12 that I would not repeat the pattern. I was lucky enough to stumble upon Conscious Parenting books by Dr Shefali. I realized that my child is my greatest spiritual teacher, and it's my job to raise him in an environment where he can grow to be his true authentic self. 


Conscious Parenting
Focuses on the healing + awareness journey of the parent. We must connect with ourselves so that we can connect to our children. This parenting style is one where you set aside superiority; our children are not our property or people we get to control. In this practice, you learn to observe and be aware of your ego, emotions, reactions and expectations. 


Now, I'm educating and coaching other mothers on the power of healing through conscious parenting concepts. I want YOU to feel FREE + EMPOWERED and practice mindful parenting, so your children don't repeat the pain/trauma/conditioning you lived through. 


​I'd love to work with you if you're ready to live an intentional life you love and to teach your children to do the same! 

xoxo, 
The Rebel Soul Mama